Act of Contrition
O my God, I am heartily sorry for having offended Thee, and I detest all my
sins, because I dread the loss of heaven, and the pains of hell; but most of
all because they offend Thee, my God, Who are all good and deserving of all
my love. I firmly resolve, with the help of Thy grace, to confess my sins,
to do penance, and to amend my life. Amen.